- Name : Mazafati (Mozafate) or Bam Date
- Type : Wet or Fresh Dates
- Color : Brown and Dark Brown
- Shape : Thick and Oval
- Skin : Soft, Thin, Melty, Fully-cling to Flesh
- Moisture : 14% to 25%
- Shelf Life : 2 Years (Below 10 deg C)
- Packing : 500gm, 300gm, 5kg
Nutritional Information
| Principle | Nutrient Value |
|---|---|
| Energy | 277 kcal |
| Protein | 1.81g |
| Carbohydrates | 74.97g |
| Cholestrol | 0 mg |
| Total Fat | 0.15 g |
| Dietary Fiber | 6.7g |
| Folate | 15 mcg |
| Pantothenic Acid | 0.805 mg |
| Niacin | 1.610 mg |
| Riboflavin | 0.060 mg |
| Pyridoxine | 0.249 mg |
| Vitamin A | 149 IU |
| Vitamin K | 2.7 mcg |
| Thiamin | 0.050 mg |
| Sodium | 1 mg |
| Potassium | 696 mg |
| Iron | 0.90 m |
| Copper | 0.362 mg |
| Calcium | 64 mg |
| Zinc | 0.44 mg |
| Phosphorus | 62 mg |
| Magnesium | 54 mg |
| Magnese | 0.296 |